The Catholic Sobriety Podcast

Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.

This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.

You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.

We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.

Ready to find out who you are without it? Start listening.

Podcasting since 2022 • 179 episodes

The Catholic Sobriety Podcast

Latest Episodes

Ep 176: The Evening Trigger Nobody Talks About

The hardest trigger isn't at the party. It's on your own couch, at the end of a regular Tuesday, next to your husband. In this episode, Christie gets personal — sharing what happened in her own marriage when she decided to invest in her health,...

June 18, 2026 • Episode 176 • 28:55

Ep 175: FOMO, Aunt Mabel, and the Girls Trip Problem

The girls trip. The family barbecue. The friend who says "well then I can't drink" when you order iced tea. If summer social situations are the thing standing between you and drinking less, this episode is for you. Christie gets specif...

June 11, 2026 • Episode 175 • 25:00

Ep 174: Gray Area Drinking and the Lie We've All Believed Since the Garden of Eden

You don't have a wine problem. You have a wound that wine is covering. In this episode, Christie shares the story of how she started drinking at sixteen — and why — and unpacks the real need underneath every woman's habit. Spoiler: it goes all ...

June 04, 2026 • Episode 174 • 22:01

Ep 173: How to Drink Less This Summer (Without Dreading Every Party)

Every summer, millions of women tell themselves the same thing: "I'll deal with this after Labor Day."And every fall, they're right back where they started.In this episode, Christie makes the case that summer isn't the wo...

May 28, 2026 • Episode 173 • 19:10

Ep 172: How a Catholic Mom Quit Drinking After Years of Trying (232 Days Alcohol-Free)

Abby is a wife, mom, and Sacred Sobriety Lab member who has been alcohol-free for 232 days. But before that number, there were six attempts at cutting back — each one unraveling the same way, one exception at a time.In this episode, Abby...

May 21, 2026 • Episode 172 • 37:04

See All Episodes

Fan Mail

Episode 118 was 'not scripted' but it was EXACTLY what I needed!!! Thank you so much. I was cleaning downstairs with wireless headphones on and my phone was upstairs. I was only planning on listening to Ep 117. God had other plans. Ep 117 was the episode I chose for myself. Ep 118 was the one God chose for me.

Denver, Colorado