The Catholic Sobriety Podcast

Ep 158: What Happens When You Fast from Alcohol for Lent?

Christie Walker | The Catholic Sobriety Coach Episode 158

Fasting from alcohol for Lent is becoming a powerful spiritual practice for many Catholic women. In this episode, Christie explains why this fast is biblical, how it affects the body, and how to approach it gently as an offering to the Lord. 

If you feel drawn to try this fast, I created a simple Lenten devotional called Into the Desert. It’s a daily companion for women fasting from alcohol, with Scripture, reflection, and guided journaling to help you stay attentive to what God is doing as you set wine down.

The devotional opens on February 15th, three days before Ash Wednesday, with a gentle preparation period to help you ease into the fast. From there, each day opens one at a time, right when you need it—like a Lenten calendar—so you’re not getting ahead or overwhelmed, just showing up for today.

You can find the link below:
https://courses.drinklessornotatall.com/courses/into-the-desert

Drop us a Question or Comment

If you have ever...

  • Struggled with the social pressures associated with alcohol use.
  • Felt isolated, alone, and unsure of how to break the cycle.
  • Experienced shame and frustration after drinking.
  • Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you! 

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.


👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start

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Visit my Website: https://thecatholicsobrietycoach.com

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