The Catholic Sobriety Podcast

Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.

This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.

You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.

We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.

Ready to find out who you are without it? Start listening.

Podcasting since 2022 • 188 episodes

The Catholic Sobriety Podcast

Latest Episodes

Ep 185: Your body already knows the truth - even when your brain is still negotiating.

Your body already knows the truth — even when your brain is still negotiating. In this episode Christie opens up about what her sleep tracker revealed after 93 days of a hormone recalibration program — and how ignoring data she already had is t...

August 20, 2026 • Episode 185 • 19:14

Ep 184: I Might Mess Up Your Drinking

If you've started paying attention to your drinking and suddenly feel like you can't stop thinking about it — this episode is for you. Christie explains why the chatter gets louder before it gets quiet, what the closet analogy has to do with so...

August 13, 2026 • Episode 184 • 17:19

Ep 183: How to Stop Using Alcohol to Cope With Overwhelm

For the woman who drinks because her life is genuinely a lot — this one is for you. In this episode Christie talks about why alcohol feels like the only off switch at the end of an overwhelming day, what it's actually doing to your capacity ove...

August 06, 2026 • Episode 183 • 18:59

Ep 182: What Nobody Tells You About Quitting Drinking

Nobody warns you about the messy middle. You've gotten through the beginning, you're past the pink cloud, and now the doubt is setting in — is this sustainable? Can I really keep this up? In this episode Christie shares what happened the mornin...

July 30, 2026 • Episode 182 • 19:20

Ep 181: Rethinking What It Means to Teach Our Kids About Alcohol

Christie came across a reel from a health coach with an unpopular opinion: she's not going to teach her teens to drink responsibly — she's going to give them the real truth about what alcohol actually is and does. The comments were - well, inte...

July 23, 2026 • Episode 181 • 22:38

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Fan Mail

thank you Christie, you are giving me confidence, and thinking about positive alternatives and changes.thank you. I listened to that one whole podcast.

Eugene, Oregon